A Balinese massage uses a combination of gentle stretches, acupressure and aromatherapy oils to stimulate the flow of blood, oxygen and qi around your body, and bring deep relaxation and wellness.  Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, acupressure and reflexology: essential oils will relax and soothe you. Contemporary Balinese massage includes elements of Lomi Lomi which is an ancient massage ritual performed by ancient Hawaiian priests for the Island Royalty.  Also a syle of Balinese Shiatsu is used which combines Balinese and Japanese Massage Techniques.

A Balinese Massage will:

·         Work deeply to soothe damaged tissue

·         Relieve muscle tension

·         Relieve join pain

·         Boost circulation

·         Reduce Stress

·         Rebalance your energy

·         Work deeply into the tissues

·         Help with sports injuries

·         Help with Migraines, muscles and joint pain

·         Aid with sleep disorders, stress, anxiety and depression

·         Helps relieve allergies and breathing troubles

Most of all it will leave you feeling relaxed and calm and serene.

Essential oils form an important part of a Balinese massage - smell is a very powerful stimulant triggering memory and other associations - the use of oils can be very therapeutic. Your therapist will use quite deep pressure during the massage, as they work on deep, knotted tissue and muscle damage. They will also use long, gentle strokes and kneading to relieve tension and improve circulation in the muscles closer to the surface of the skin.