Indian Head Massage
Indian Head Massage has been an important part of Indian life for over four thousand years. The therapist will place their hands on your shoulders and a massage is given to the upper back and across the shoulders and the arms. The neck is massaged to release tension and stress, the head and face areas are also massaged using a variety of strokes and pressure point techniques. It becomes in effect a de-stressing programme for the whole body and thus eliminates toxins from tense knotted muscles, relieves stiffness and improves lymph and blood circulation. Indian head massage also works on areas affected by mental and emotional stress and can bring immediate relief. It also improves circulation in the head and enhances your senses, improves memory and promotes clear thinking. This type of massage induces a sense of calmness, tranquility and releases anxieties. It helps to improve concentration and alertness, relieves mental and physical tiredness, edginess and depression. Treatment can be given dry without oils and fully clothes however it is more beneficial with the use of oils. Once finished this massage will give you a feeling of calm and relaxation.
Just some of the main benefits:
- Helps deal with scalp problems
- Relieves migraines and headaches
- Increases concentration
- Improves the memory
- Aids in the removal of toxins and lymphatic circulation
- Relieves sinusitis
- Relieves eye strain
- Boosts the immune system
- Can help restores joint range of movements
- Improves the quality of sleep
- Gives and overall sense of well being, calmness
- Releases anxieties
When you come for an Indian Head Massage it will take place on chair. My Indian Head massage routine involves a massage of the upper back, shoulders, neck, scalp and face to finish. It takes about 45 minutes and I will mix you a unique aromatherapy blend which will nourish your skin and hair and treat any ailments you may have.